This week co-host and licensed therapist Joe Wilkie takes the guys through an examination of mental health from a Biblical perspective.

Some topics discussed include:

What good mental health looks like
What the Bible says about self-love and self-care
How the church can help (or hinder) people’s struggles

Listen below, or, to listen on your phone, click here for iPhone or here for Android.

We’re also excited to announce that you can now listen on Spotify!